It is time to build that relationship with yourself.

We understand that life’s challenges can disrupt your sense of balance and well-being. We provide a safe, nonjudgmental space where you can explore your emotions, process your experiences, and build the skills needed to navigate life with confidence.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Nurturing You.

We are especially passionate about supporting caregivers and those experiencing perinatal mental health challenges, recognizing the emotional and physical demands that come with these roles. Through evidence-based techniques and personalized guidance, we help clients foster resilience, set healthy boundaries, and prioritize their own well-being while caring for others.
Francesca Clifford
Licensed Professional Counselor (LPC)

Services

We are here to help.

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Pregnancy, Prenatal, Postpartum
  • Attachment Issues
  • Women's Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Brainspotting
  • Internal Family Systems (IFS)
  • Trauma Focused CBT
  • Family Systems Trauma Therapy (FST)
  • Attachment-Based

Insurance Accepted

  • Aetna
  • UMR
  • Healthcare Highways
  • BlueCross and BlueShield
  • Healthchoice
  • United Healthcare

Location

Enjoy Life Counseling

400 E Central Ave Link #3
Ponca City, OK 74601-5429

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